Habits for Mastering Anger: 10 Steps to Take Control and Tame Your Temper - Dr Tim Sharp

Audio3:29
Habits for Mastering Anger: 10 Steps to Take Control and Tame Your Temper - Dr Tim Sharp

Description

Duration

3:29

Type

Podcast

Track Listing

Track #TitleArtistLength
1Ep 1: Understanding AngerDr Tim Sharp17:00
2Ep 2: Practising PauseDr Tim Sharp27:00
3Ep 3: Emotional RegulationDr Tim Sharp15:00
4Ep 4: Solution FindingDr Tim Sharp23:00
5Ep 5: Underlying Drivers of AngerDr Tim Sharp22:00
6Ep 6: Practising EmpathyDr Tim Sharp21:00
7Ep 7: Reasonable CareDr Tim Sharp20:00
8Ep 8: Communicating AssertivelyDr Tim Sharp24:00
9Ep 9: ForgivenessDr Tim Sharp19:00
10Ep 10: CompassionDr Tim Sharp21:00